IRest Yoga Nidra Personal Practice Retreat
December 12-14, 2018 (Wednesday-Friday)
with Iris Mickey, MS, LMT, COTA
Tuition: $200 plus meals and lodging
Explore sensations in gentle body sensing practices, inquire into thoughts and beliefs and be guided into deep states of remembering our innate wholeness and joy.
Yoga Nidra is always deeply relaxing and in this Irest form of practice also very contemplative and informative.
IRest Yoga Nidra was developed by Richard Miller, who incorporated all the tradition of Yoga Nidra with a nondualistic approach to self inquiry. Iris is blessed to be a Certified Irest Teacher and is thrilled to share her passion about this practice.
About Iris Mickey
Iris Mickey is both a Certified Irest Yoga Nidra teacher and a Certified Yoga Therapist. Her passion is to use the profound practice of Yoga Nidra for inquiry into our natural state of non separation.