The 7 Secrets to a Happier Life
October 6-8 (Friday-Sunday)
With Jose Gomez, M.D., Board certified psychiatrist, motivational speaker and best-selling author.
Tuition: $90, plus meals and lodging. Mature teens age 14+ years: $45.00, plus meals and lodging.
Through lecture and a variety of practical exercises including useful tools for developing a positive mindset, including meditation techniques, keeping a gratitude diary, socializing with positive people, and practicing positive affirmations and visualizations, this retreat will help you to accomplish:
Greater Wealth – Happy people do much better in their jobs/careers than their equivalent unhappy counterparts. They tend to earn more and be more engaged and productive in their work.
Better Physical Health – Happy people typically have less cardiovascular problems, lower blood pressure, good control of blood sugar, increased immunity with less infections, and better appetite control with a healthier weight.
Better Mental Health – Happy people have fewer episodes of depression, anxiety, panic attacks, and insomnia and experience more compassion, optimism and high self-esteem.
Improved Relationships – Happy people enjoy better communication, more understanding, and higher levels of satisfaction in their family, at work, and socially.
More Positive Feelings – Happy people report increased emotional well-being, gratitude, vitality, calmness, courage, desire to learn new things, and satisfaction in life.
Jose Gomez, M.D. is a Board Certified psychiatrist who has been practicing medicine for more than forty years. He has been a former professor of Psychiatry and Director of the Medical School at the Technological Institute of Santo Domingo in the Dominican Republic, his native country. He is a distinguished former member of the Royal Society of Medicine in England and a Founding Fellow of the Institute for Coaching at Harvard University, Medical School. He is also a former member of the Harvard Business Review Advisory Council.
Dr. Gomez has been awarded for seven consecutive years, since 2009, the qualification of one of the top Psychiatrists in America. He is a dynamic motivational speaker, has appeared on CBS, ABC, NBC, and FOX, and has been featured in Newsweek, Forbes, The Boston Globe, The Miami Herald, and in more than 350 American newspapers.
He receives deep satisfaction from being able to help others regain their physical and mental health when they feel totally hopeless and helpless. He lives in Jacksonville, Florida.