Stress Management and Resilience Training (SMART) a 2-1/2 hour presentation
July 16 (Thursday) from 1pm to 3:30pm
Margo O’Dell will share a set of transformative principles to help enhance health, resilience, wellbeing, relationships, improve work performance, and reverse burnout. SMART helps you understand your brain’s vulnerabilities and develop a focused and sustained attention and resilient mindset. This is critical information for long-term health, happiness and well-being. Invite your family, friends, neighbors and colleagues for information that can literally change your life for the better. The program was developed, tested and validated at Mayo Clinic by Dr. Amit Sood, Executive Director of the Global Center for Resiliency and Wellbeing.