2021 Uplift Yoga Retreat
Theme: Exploring Archetypal Energetics
November 19-21, 2021
with Kate Karshna
All pricing includes lodging, meals and yoga, and ranges from $276 – $366 per participant. (two hermitages welcome dogs for extra $40 fee)
At the heart of everything is a natural flow or rhythm. From the blood in our veins to the movement of the cosmos, it is ever present. During this retreat we will explore the divine truth that nature is not just something “out there” that we visit when we leave the confines of our four walls. It exists with us, in us, and around us at all times. What I have come to call “Archetypal Energetics” are the forces at play everywhere and in everything, including us. We can learn to reconnect to ourselves as part of this greater whole through practices of grounding, uplifting, spiraling, resting, expanding and transforming.
Join us this November for a gathering of whole-hearted spirits as we explore Archetypal Energetics through meditation, movement and mindfulness. Come away with resources and practices to help you feel more connection to your inner nature as a part of the great cosmic flow.
Accessible to all levels of yoga practice.
For registration information, Contact Kate Karshna email@example.com
If you are ready to commit, feel free to email me your intentions for lodging and meals (vegan or gf available) so I can confirm you get your first choice, and send a check to me (or ask for my venmo info. if that’s preferable):
Kate Karshna completed her 200 and 500-hour yoga certifications at the Yoga Center of Minneapolis, and is a perpetual student of any teaching that allows for the uncovering of our best possible expressions in the world. She sees the connection of all aspects ourselves and nature in one community of interbeing, where the center is everywhere and healing can be initiated from anywhere. She works to cultivate self-awareness and compassion in those she has the privilege of practicing with.