with storyteller & yoga instructor Tracy Chipman
January 13-14, 2022 (2pm Thursday through 2pm Friday)
$80, plus meals and lodging
Yoga Nidra, also known as “yogic sleep” is an ancient practice that offers very deep rest. It is a systematic method, creating an experience of restful alertness allowing the physiology, the neurology and subconscious mind to sink into a deep wellspring of relaxation and rest.
Join Tracy in the sanctuary of winter for this delicious gift for your sweet self. For 24 hours we will dive into the depth of stillness winter has to offer from the beautiful meditation hall of the Christine Center.
Tracy Chipman weaves the ancient rivers of storytelling and somatic yoga with the ever-changing natural world creating unforgettable experiences inviting us towards greater connections & wholeness. She is a Wisconsin native who has traveled far and wide, stepping onto the path of storyteller 27 years and receiving her yoga teaching certification in 2012. Tracy uses she/her pronouns and lives in NW Wisconsin occupying the traditional territories of the Ho Chunk, the Anishinaabe, and the Oceti Sakowin, (Och-et-eeshak-oh-win), or Sioux peoples. www.tracychipman.net
