yoga-nidra September 5, 2014 by Valerie Haberman Gerik Parmele photo Columbia, Mo. – 09/05/07 – Instructors at Alley Cat Yoga demonstrate Yoga Nidra, a type of guided meditation. Kathleen Knipp (red pants), Ken McRae and Christy Hutton (blanket). September2007/Features/Yoga Nidra gp