Midwest Diamond Approach® Group 4
Open group in the Upper Midwest

Meet the teachers, learn about the school and its foundational practices

Wednesday, August 13 2025 6:30-8:00 pm
Midwest Diamond Approach® Group 4

“It is my wish that more of my fellow human beings participate in our real world, and taste the incredible beauty and integrity of being a human being, a full manifestatioon of the love of truth.”

A.H. Almaas, Founder of the Diamond Approach

Please join us for an online orientation to Diamond Approach retreats and practice held by Diamond Approach teachers in this region, Kathleen Graham, Jim Lockridge, and Kara Vangen.

Dear Spiritual Travelers,

Please join us for an online orientation to Diamond Approach retreats held by local Diamond Approach teachers Kathleen Graham, Jim Lockridge and Kara Vangen.

This evening we will discuss the Diamond Approach group that is forming in this region and give you a chance to meet the teachers, talk about and participate in practices and ask any questions you might have. Please note that this event is open to the public and anyone who is interested in the Diamond Approach. Feel free to pass this onto others who may be interested.

The Diamond Approach is a dynamic, evolving spiritual teaching that leads to openness, freedom, and realization of the many dimensions of our human potential—especially the amazing secrets of our inner nature. There are no beliefs to accept or ideology to embrace—you simply need a sincere desire to know what is true about yourself.

Drawing on modern psychology and ancient spiritual wisdom, the central orientation of the Diamond Approach is “to be in the world but not of it”.  We still wake up and handle our day-to-day responsibilities and joys and participate in the world through our work—as nurses, business owners, artists, teachers, parents, and in any number of roles—all the while remembering that we are ultimately reflections of something deeper.

Alongside our central practice of inquiry we use meditation, movement practices and breathwork to engage and explore our immediate experience. Diamond Approach teachings are offered in an organic, deepening sequence for us to explore personally with others in groups. We learn from each other in these settings and are supported by the presence of fellow students. 

Feel free to reach out to us with questions. We look forward to seeing you at this event!

With warmth,

Kara, Kathleen and Jim

(Midwest Group 4)

Meet the Teachers

Kara Vangen, MSW, CHTP, she/hers

Kara Vangen, MSW, CHTP, she/hers

Diamond Approach Teacher

Kara is passionate about doing the, “deep inner work” required to show up authentically in life and community and believes that our value and happiness as human beings arises from our ability to illuminate our inner life. She has been a member of the Ridhwan school for 25 years and is an ordained Diamond Approach teacher.
Kara’s professional experience includes front line work as a social worker in community mental health and as a Mental Health Therapist where she combines traditional and complimentary health practices to address mental health. She is co-director of the Cauldron Studies program which centers spiritual practice in both the study of culture and the sacred feminine. She has been teaching and working with others for over 20 years.

Jim Lockridge

Jim Lockridge

Diamond Approach Teacher

Jim Lockridge is an ordained teacher of the Diamond Approach where he has been a student since 1998 and began working with students in 2012. He is a lifelong investigator of both the physical and spiritual worlds. Jim began his spiritual quest at age 14 when he first discovered Catholicism and soon became an altar boy. He was a research scientist for 40 years, an auto-mechanic, a floor waxer, army reservist, meditator, school bus driver, gardener, high-school summer teacher, father of 2 daughters, grandfather and lately, an expert popsicle developer. He currently lives in St. Paul with his lovely wife, Stephanie. Jim is passionate about teaching others how to investigate and reveal the truth of who they are.

Kathleen Graham, RN, MS, she/her

Kathleen Graham, RN, MS, she/her

Diamond Approach Teacher

Kathleen is an ordained Diamond Approach teacher (2016), and student member of the Ridhwan School (1996 – current). Her primary interest and passion is with health and wellness, and personal transformation, whether working as a hospice/ oncology nurse or Diamond Approach teacher. She continues to recognize and trust the alchemical process of transformation that can happen as one is engaged in the immediacy of one’s experience. She offers an open-hearted invitation to the inner journey that can open in ever-deepening ways to the preciousness of one’s truth.

2025 Retreat Dates and Venue

 

      • February 21-23 (in-person)

      • May 30 – June 1 (in-person)

      • September 19-21 (in-person)

      • December 5-7 (online)